Pura Vida Downtown Menu (Update 2025)

toasted sourdough topped with avocado smash, fresh lemon juice, micro cilantro, radish, cucumber, olive oil drizzle | CAL

artisanal toasted bagel scooped, pasture-raised eggs, mozzarella, arugula, avocado smash, tomatoes, olive oil, red pepper flakes | CAL

pasture-raised whole eggs, scallions, bell pepper, mozzarella, and spinach, served with avocado smash, toasted sourdough, arugula | CAL

multigrain sourdough, smoked salmon, pasture-raised soft-boiled eggs, smashed avocado, whipped zaatar cream cheese with chopped scallion, cucumber, sliced tomato, arugula, red onion, dill, red pepper flakes | contains sesame | contains sesa...

pasture-raised eggs scrambled with mozzarella served on a freshly baked plain croissant with tomato and mixed greens | CAL

toasted sourdough, whipped cream cheese with scallion and spiced za'atar, smoked salmon, sliced tomato, pickled red onion, alfalfa sprouts, lemon oil drizzle | contains tree nuts (cashew), sesame | CAL

pasture-raised soft-boiled eggs, spinach, mozzarella, feta, sweet potato, turkey bacon, avocado, sauteed mushrooms, olive oil, served with green harissa on the side | CAL | served on whole wheat wrap

wholegrain gluten-free oats, almond milk, dates, goji berries, almonds, pumpkin seed, cinnamon topped with strawberry, blueberry, vegan gluten-free granola | contains tree nuts: almond, walnut, coconut | CAL

wholegrain gluten-free oats, almond milk, dates, goji berries, almonds, pumpkin seed, cinnamon, sea salt topped with strawberry, blueberry, vegan gf granola | contains tree nuts: almond, walnut, coconut | CAL

greek yogurt topped with mango, kiwi, pineapple, strawberry, blueberry, banana, raw local honey, vegan gluten-free granola | contains tree nuts: almond, walnut, coconut | CAL

greek yogurt, organic grass-fed vanilla whey protein, almond milk, topped with dried cherry, pecan, raw local honey, homemade vegan gluten-free granola | contains tree nuts | CAL

toasted artisanal bagel and whipped cream cheese | CAL

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black tea spiced with cinnamon, clove, ginger, cardamom, and a touch of natural sugar | - CAL

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black tea spiced with cinnamon, clove, ginger, cardamom, and natural sugar | - CAL

beet powder, cardamom, vanilla, oat mylk | CAL | caffeine-free

beet powder, cardamom, vanilla, oat mylk | CAL | caffeine-free

cocoa, oat mylk, agave, whipped cream, cinnamon | contains dairy | CAL

cocoa, oat mylk, agave, whipped cream, cinnamon | contains dairy | CAL

strawberry, blueberry, lala lemonade | CAL

mango, pineapple, lala lemonade | CAL

organic japanese matcha green tea, lemon, agave | CAL

butterfly pea tea, oat mylk, ginger, raw local honey | CAL | caffeine-free

butterfly pea tea, oat mylk, ginger, raw local honey | CAL | caffeine-free

espresso, oat mylk, banana, date, cinnamon | CAL

arugula, radicchio, farro, spiced pumpkin seeds, radish, red onion, cucumber, dates, snow peas, crumbled goat cheese, tossed in spiced tahini dressing | contains sesame | CAL

basil, napa cabbage, mixed greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, thai almond dressing | contains sesame, tree nuts, soy | CAL

arugula, mixed greens, cherry tomato, marinated olives, cucumber, red onion, sweet bell pepper, crumbled feta, sourdough crouton crumbles, tossed in herb vinaigrette | contains tree nuts (cashew), sesame | CAL

locally sourced kale, mixed with homemade caesar dressing, croutons, parmesan cheese | contains tree nuts (cashew), sesame | CAL

arugula, kale, mint, italian parsley, cilantro, organic quinoa, jalapeno, spiced pumpkin seed, crumbled feta, scallion, apple cider vinaigrette | CAL

oven-roasted salmon, quinoa, arugula, avocado, cherry tomato, pickled onion, mango, sesame seeds | CAL

raw wild tuna, cilantro jasmine rice, arugula, avocado, cucumber, radish, micro cilantro, scallions, sesame seed, ponzu yuzu sauce, spicy aioli | contains sesame | CAL

antibiotic-free chicken, cilantro jasmine rice, arugula, avocado, pineapple, carrot, sweet bell pepper, cilantro, sesame, spicy soy ginger side | CAL

customize your healthy bowl choice of base, lean protein, fresh toppings, and homemade sauce, served with arugula | - CAL

antibiotic-free chicken & choice of base, topped with sesame seed, served with ponzu yuzu sauce & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | contains sesame | CAL

raw wild tuna & choice of base, topped with sesame seed, served with ponzu yuzu sauce & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | contains sesame | CAL

oven-roasted salmon & choice of base, topped with sesame seed, served with ponzu yuzu sauce & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | contains sesame | CAL

antibiotic-free chicken, cilantro jasmine rice, sweet bell pepper, mozzarella, avocado | CAL | served on whole wheat wrap with baked pita chips side (gluten-free wrap will be served with mandarin oranges)

antibiotic-free chicken, locally sourced kale, croutons, shaved parmesan, and our seriously addicting homemade caesar dressing | contains tree nuts (cashew), sesame | CAL | served on whole wheat wrap with baked pita chips side (gluten-free w...

roasted sweet potato, hummus, spinach, avocado, cucumber, tomato, carrot, sprouts, red onion, herb vinaigrette, green tahini dressing on the side | contains sesame | CAL | served on whole wheat wrap with baked pita chips side (gluten-free wr...

antibiotic-free chicken, avocado, mozzarella, red onion, tomato, mixed greens, herb vinaigrette, served on toasted ciabatta, chipotle aioli on the side | CAL | served with baked pita chips (gluten-free wrap will be served with mandarin oranges)

raw wild tuna, avocado, cucumber, arugula, pickled red onion, carrot, cilantro, sesame seed, ponzu yuzu sauce, spicy aioli, served on toasted ciabatta | contains sesame | CAL | served with baked pita chips (gluten-free wrap will be served wi...

toasted ciabatta, antibiotic-free chicken, arugula, tomato, goat cheese, pesto, balsamic glaze | contains tree nuts (walnut, almond) | CAL | served with baked pita chips (gluten-free wrap will be served with mandarin oranges)

tuna salad made with fresh baked tuna, seasoned with olive oil, chopped veggies and homemade mustard aioli, served over arugula, tomato, sprouts and served on multigrain sourdough | contains sesame | CAL | served with baked pita chips (glute...

contains gluten, dairy, eggs, yeast | CAL

contains gluten, dairy, eggs, tree nuts | CAL

contains gluten, dairy, eggs, yeast, nuts | CAL

contains gluten, walnuts, almonds, coconut | CAL

contains gluten, dairy, soy, sesame, egg, pistachios | CAL

contains gluten, dairy, eggs, pistachio | CAL

contains gluten, walnuts | CAL

contains dairy, eggs, coconut | CAL

contains gluten, coconut | CAL

peanut butter, oats, honey, chocolate chips, chia seed, flaxseed, coconut, vanilla bean, salt | CAL

almond butter, oats, dark cacao chips, coconut, chia seed, flax seed, maple syrup, vanilla | CAL

hazelnuts, dates, vanilla, sea salt, cacao powder | CAL

-pack of cold-pressed juices + complimentary flu shots green deluxe - CAL immune booster - CAL the glow - CAL lulu's lemon - CAL flu shot (each) - CAL

spinach, kale, celery, apple, cucumber, lemon | CAL

beet, pineapple, carrot, cucumber, ginger | CAL

ginger, lemon, pineapple, orange juice, garlic, honey, cayenne pepper | CAL

lemon, ginger, orange, pineapple, organic chia seeds | CAL

carrot, orange, apple, lemon, ginger, turmeric | CAL

oz | CAL

oz | CAL

lemon sweetened with agave | oz | CAL

ginger, lemon, honey, cayenne pepper | CAL

pineapple, cucumber, spinach, aloe, lemon, jalapeno | CAL

orange, pineapple, ginger, garlic, honey, cayenne, oregano | CAL

carrot, orange, apple, lemon, ginger, turmeric | CAL

pineapple, lemon, ginger, probiotics, elderberry, echinacea, holy basil | CAL

kiwi, lemon, cucumber, green apple, mint, raw local honey, matcha | CAL

banana, date, mint, spinach, almond butter, hemp seed, sea salt, vegan chocolate protein, topped with cacao nibs | contains coconut | CAL

passion fruit, mango, banana | CAL

peanut butter, banana, almond mylk, raw local honey, organic grass-fed chocolate whey protein | contains coconut | CAL

espresso shot, banana, almond butter, cacao, date, almond mylk, organic grass-fed vanilla whey protein | contains coconut | CAL

strawberry, blueberry, pineapple, orange juice | CAL

spinach, kale, granny smith apple, cucumber, celery, pineapple, ginger, lemon | CAL

coconut water, banana, pineapple, mango, blue spirulina, collagen protein, hemp seed, shaved coconut | CAL

blueberry, banana, spinach, almond butter, almond mylk, vegan vanilla protein | contains coconut | CAL

papaya, pineapple, coconut water | CAL

raw acai blended with banana, topped with banana, vegan gluten-free granola, mango, cacao nibs, goji berry, and almond butter drizzle | no modifiers on acai base | contains tree nuts: almond, walnut, coconut | CAL

raw acai blended with banana, topped with banana, vegan gluten-free granola, strawberry, pineapple, shaved coconut, and chia seeds | no modifiers on acai base | contains tree nuts: almond, walnut, coconut | CAL

raw acai blended with banana, vegan gluten-free granola base, topped with strawberry, blueberry, pecan, coconut, goji berry, peanut butter | no modifiers on acai base | contains tree nuts: almond, walnut, coconut | CAL

raw wild tuna, avocado smash, cucumber, jalapeno, scallion, micro cilantro, sesame seed, ponzu yuzu, spicy aioli | contains sesame | CAL

hummus, green harissa, olive oil, micro cilantro, tahini, served with your choice of crudite veggies or toasted pita | contains sesame | - CAL

mozzarella, spinach, onion | CAL

chicken, corn, red pepper, green pepper, onion | CAL

beef, plantain, red pepper, green pepper, onion | CAL

antibiotic-free chicken, cilantro jasmine rice, a side of mandarin oranges | CAL | served with a cold press juice of your choice (oz)

toasted sourdough, mozzarella, parmesan, turkey bacon, a side of mandarin oranges | CAL | served with a cold press juice of your choice (oz)

toasted gluten-free wrap, mozzarella, a side of mandarin oranges | CAL | served with a cold press juice of your choice (oz)

toasted gluten-free wrap, antibiotic-free chicken, cilantro jasmine rice, melted mozzarella cheese, a side of mandarin oranges | CAL | served with a cold press juice of your choice (oz)

gluten-free wrap, pasture-raised eggs scrambled with mozzarella, a side of mandarin oranges | CAL | served with a cold press juice of your choice (oz)

raw organic acai blended with banana, topped with strawberry and homemade vegan gluten-free granola | contains tree nuts | CAL

strawberry, banana, almond mylk | CAL